Welcome to the Lab

Find What Feels Good

Our Services

  • Equipment Pilates

    Equipment Pilates

    Private and semi-private Pilates on the reformer, tower, and other specialized equipment.

  • People participating in a group Pilates class

    Group Mat Classes

    Join a supportive community for mat Pilates and barre classes.

  • people on hands and knees, participating in a group Pilates class in a room with large windows

    Special Events

    Want to dig deeper into a particular topic? Join us for workshops and special guests!

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Instructors

  • Parker headshot

    Parker Chakales

    Pilates Instructor

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  • Close-up of a smiling woman with long red hair and blue eyes, looking directly at the camera.

    Miranda Stevens

    Pilates & Barre

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  • Such an amazing first experience! This was my very first time doing Pilates, and the class was both informative and seamless. The atmosphere was so welcoming and beautiful — I honestly didn’t want to leave! The studio offers a stunning view of Boone, adding to the peaceful vibe. Miranda and Parker were incredibly kind and attentive, making sure everyone felt comfortable at their own pace. I can’t wait to come back!

    - Lisa

  • What an amazing new business in Boone. Both Miranda & Parker are so knowledgeable and provide really helpful cues whether you are a beginner, or a seasoned Pilates goer this place is for you! The space is beautiful, with lots of natural light, and a calming atmosphere. 10/10 recommend, some of the most talented instructors in the High Country.

    - Mckenzie

  • Parker and Miranda are highly experienced Pilates instructors and a powerhouse of knowledge. They are warm, welcoming and funny, which makes for a fantastic workout! The space is gorgeous with lots of natural light that makes you feel inspired. I highly recommend checking out Carolina Movement Lab!

    -Ashley